Name: Playbook - Irene Pappas - Workout & Stretch (mostly legs)
Uploaded: 2021-04-23T14:59:10.124Z
Duration: 45 min
Description: Workout & Stretch (mostly legs)

This 45 minute workout & stretch focuses mostly on legs and core, with a little upper body thrown in. 
Originally filmed live. 

Props:
Blocks are optional

Workout & Stretch (mostly legs)

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I love these contortion themed videos, so glad I found you! Please make it a series❤️

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I’d like to see more classes and practices like these!
Thank you!

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Workout & Stretch (mostly legs)

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