Name: Playbook - Ida Jemina - TABATA‼️😍🔥 with bodyweight!
Uploaded: 2024-02-13T13:19:03.773Z
Duration: 20 min
Description: TABATA‼️😍🔥 with bodyweight!

Wendy

KayW

Dilara

Selena Murphree

such a great burn! love that she showed modifications!

miriam

Tanja

Täydellinen jumppa jalkapallokentälle kun pojalla harkat, ei tullut seistyä toimeettomana👍

Janita

Leticia Lopez

Briana

Because spring snowstorm, I could not go to gym, so did this. Burn is so sick. 😅

Eveliina

Amazzzzing 🥵 it seems easy but it’s not definitely 🔥 as usual fantastic workout

Isa Flores

Pat Hunter

Added it to the end of day 39 for that little extra! Love that burn!

Beth Bradburn

Anni

Lena

This is a great workout to relax and to blow off steam…loved it!

Sofia

I love you positive and encouraging you are!! ❤

Siobhan

Valkiria

Irina

Awesome! I travel a lot great work to complete anywhere. Keep them coming. Simple and effective.

Tiffany

Carrlee

Malene Dreyer

I love these 20 minute Tuesday workouts 😃 you are the best!

Joanna

Samantha

This was incredible !! I absolutely loved the back up sound track. The counting was great. Can you keep that for all Tabata 👍👍

Henna

Rebe

Elizabeth

Merle

Tiia-Maria Gurkalova 

This killer bodyweight Tabata workout takes only 20 minutes but it is super effective and your body will continue to burn calories long after you have finished. 

Today we have 4 different Tabatas and each Tabata is 4 minutes long and has 2 different exercises. Let's do this!🔥🔥🔥

TABATA‼️😍🔥 with bodyweight!

Marina

It was awesome!! Short and sweaty!!💪💖

Jaylin

Sharyl

20 MINUTE BOOTY PUMP!!🔥🍑

Had limited time this morning so a quick ab burn for a good day 😎 ankle weights added 💪😅

Tsvetomira

What a burn! Love so much that I have options at home too when I can’t make it to the gym. Love you so much beautiful🫶🏼.

Jennifer Valle

ABS ONLY!🔥🔥 No equipment needed!

Full Body Conditioning

More 20 min workouts.., please. Perfect 👌for short on time days 💯🔥😅💦

TABATA‼️😍🔥 with bodyweight!

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