Name: Playbook - Ida Jemina - TABATA‼️😍🔥 with bodyweight!
Uploaded: 2022-11-13T17:38:34.132Z
Duration: 20 min
Description: TABATA‼️😍🔥 with bodyweight!

Tanja

Täydellinen jumppa jalkapallokentälle kun pojalla harkat, ei tullut seistyä toimeettomana👍

Janita

Leticia Lopez

Briana Parra

Because spring snowstorm, I could not go to gym, so did this. Burn is so sick. 😅

Eveliina

Amazzzzing 🥵 it seems easy but it’s not definitely 🔥 as usual fantastic workout

Isa Flores

Pat Hunter

Added it to the end of day 39 for that little extra! Love that burn!

Beth Bradburn

Anni

Lena

This is a great workout to relax and to blow off steam…loved it!

Sofia

I love you positive and encouraging you are!! ❤

Siobhan

Valkiria

Irina

Awesome! I travel a lot great work to complete anywhere. Keep them coming. Simple and effective.

Tiffany

Carrlee

Malene Dreyer

I love these 20 minute Tuesday workouts 😃 you are the best!

Joanna

Samantha

This was incredible !! I absolutely loved the back up sound track. The counting was great. Can you keep that for all Tabata 👍👍

Henna

Rebe

Elizabeth

Merle

Tiia-Maria Gurkalova 

This killer bodyweight Tabata workout takes only 20 minutes but it is super effective and your body will continue to burn calories long after you have finished. 

Today we have 4 different Tabatas and each Tabata is 4 minutes long and has 2 different exercises. Let's do this!🔥🔥🔥

TABATA‼️😍🔥 with bodyweight!

Svitlana

Nämä nopeet treenit sopii arkeen tosi hyvin, näitä lisää 👍🏼

Mirja

20 MINUTE BOOTY PUMP!!🔥🍑

What a burn! Love so much that I have options at home too when I can’t make it to the gym. Love you so much beautiful🫶🏼.

Jennifer Valle

Christina

ABS ONLY!🔥🔥 No equipment needed!

Power packed 20 minutes!!  Awesome!!! 🔥💜

Thanks i needed that!👍. So amazing 🥲❤️🙌

Full Body Conditioning

Olga

Perfect when is feeling that want to have a short exercise but going out from home is not option. Like running or walking under the rain is not so nice. This is wonderful choice of. Whuuh...I'm sweating. A very effective! 💦🙌🏼❤️‍🔥

TABATA‼️😍🔥 with bodyweight!

Community

More workouts from Ida Jemina