Name: Playbook - Holly Fiske - Strong & Creative AF
Uploaded: 2024-02-09T21:11:40.563Z
Duration: 35 min
Description: Strong & Creative AF

Aubree Stafford

Thank goodness for the wall on those lunge to eagle turns. Challenging and fun!

Kaitlin Ochipinti

Super fun and challenging. Leave your ego at the door!

Tracy

Wow! Love this type of workout! So creative 😍

That was great! So challenging yet fun! Your flows are sooo awesome!!

Esly Sofia MV

All I can say is wow, that was tough. Stronger everyday 💪🏼❤️

Lynsey

Loved it! Great sweat, sweet, and short. Really appreciate the quick class ..busy mom of 4!

Melissa

Sweat hello!😁💪
I need to do it more often, falling out of sideplank tap(arm to foot)🙃

Theresa

Was really fun to hops the burner 💃😁 THANK YOU!!

Anna

That was awesome! Sweat so good! And totally got me letting today’s funk melt away! Thank you!

Madison

Ok, I almost die! 😂😂😂 love it 😍🙏🏻

Araceli

I was waiting for this class and I'm so happy you decided to share it and let me sweat like this. Thank you!

Valentina

Gerti

Andrea Sombronsky Hoeppner

Stephanie

Mira

Killer! Love how it’s short and to the point for a good workout!

Lizzi

Yoga Fitness Fusion. High intensity. Intermediate Level. Creative and Strong.

Strong & Creative AF

Hannah Monahan

Loved this one!  I surprised myself with (almost) keeping up with you.  Can’t wait to do this flow again!

Kathleen

This was really great. I loved the moment to visualize each movement flowing with each breath.

aurora

Mini Dynamic Movement Flow 1

Misha SWB

Mini Dynamic Movement Flow 2

Awesome Flow! I loved the quote at the beginning and all the repetition and short visualization piece. namaste 🙏🏼✨

Aurora

Just trying it out. New to yoga. Probably need a beginner class.

20 Dynamic Vinyasa

Love this flow! It’s quick which is great for those days when things don’t go as planned! And the movements are so unique and fun!

25 Minute Fun Flow!

So glad I’ve found your classes Holly! Came across your profile over the weekend and your flows are the first I’ve done in weeks that have forced me out of my head and to immerse myself in my practice. Your flows have been the perfect balance of challenging yet being able to follow my body. Thank you 🙏🏻

Greer

Sarah Anderson

30 Minute Fun Dynamic Flow!

Harder than it looks! :) love his for my hips!

Angela Day Evans

Mini Flow (8 min) - from the Grace is Power-Flow (1 hr)

It took me a minute to realize you were changing direction on the mat each time.  Once I figured that out, flow was quite lovely!

Mandy

As usual love the flow and rhythm of it! Such ability to go at my own pace and feel the movement

Mini Dynamic Flow 3

I absolutely love the fluid transitions. Thank you.

Laura

Magical Maui Flow
🐕 + 🐓

Really enjoying your flows! I love the visualization in child’s pose. Excellent!

Cara

I really liked the visualization part of this. I’ve never done that before, played through movements in my head like that. It was super helpful for the next round when we did it on our own. The next moves just flowed automatically and I didn’t find myself turning awkwardly towards the screen.

Callie Peone

Stormy Day Dynamic Flow

Chezney

Great, well rounded flow that made me sweat and feel good! Thank you Holly

Kasia

Great as always! Feel like I can take on the day now. ❤️

Playful Practice

This was absolutely incredible! Thank you so much!

Lisa

Hiiii!!! Turning over a new leaf and committing back to my yoga practice. Thank you for being so dynamic- so fortunate to have had a taste of your teaching during the Fall 2022 retreat and finally subscribed to your classes. It’s so going for me post spine surgery of 2019 but the dynamic movement helps. See you here next time! 💜 mary Anne forni

Strong & Creative AF

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