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Holly FiskeHolly Fiske
/Creative Movement
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Revolved Low Lunge

4.9|5 min|1 comment
Cardio & heat builder. Whole body dynamic movement. Low body and core. Initial sequence to master for upcoming more complicated versions.


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J
Jude 4y ago
Great way to blend spinal movements and to build control in the hips. Really enjoyed the transitions!

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