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Holly FiskeHolly Fiske
/Creative Movement
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Reverse Table Top Abs

4.9|5 min|2 comments
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Challenging core transition that incorporates shoulder and scapular strength & mobility.

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M
Madison • 4y ago
Love these movements! So nice when I have limited time to just choose a few to do and get some movement in for the day!
C
Candace • 4y ago
Great an work for those of us with diastasis. Thank you! Also...shoulders are on FIRE 🔥

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