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Holly FiskeHolly Fiske
/🧘🏻Yoga & Weights🏋🏻‍♀️
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LIFT Your Spirits Flow

4.9|25 min|12 comments
Fun, fast & effective. You’ll need a set of dumbbells 5 pounds or less and some good music😉. If you like this class you can look forward to a Yoga w/ Weights program coming soon!


Community

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Amy 2y ago
One of my favorites so far! Hope you keep doing these, yoga with weights! Love you
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Leoni 2y ago
Fun class!!❤️
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Erin 3y ago
That was great! Never had done a flow with weights before. Thanks for the reminder to put some music on. I found a nice yoga playlist on Spotify
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Pinja 4y ago
So good!!
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Roslyn 4y ago
Feel so strong and relaxed after that flow!

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