Name: Playbook - Holly Fiske - Full body toning vinyasa.
Uploaded: 2024-02-09T21:11:40.724Z
Duration: 45 min
Description: Full body toning vinyasa.

Loved this flow, perfect start to my day!

Amoreena

Such an amazing combination of feels so hard, and feels so good!

Ariel Clark

Was listed as a 45 minute class but actually 60 minutes.

Casey

Danielle

Those side plank holds are definetly something I'm going to have to work up to. So good! Thank you Holly. :)

Angelica

Amazing! Kicked my butt but I feel awesome!

Roslyn

So amazing!!! I love the isometric holds and flow!

Anne Underwood

AMAZING! Loved this one and was exactly what I needed today since I didn’t feel like running :)

Megan

Samara

I am wiped! This was surprisingly hard, and I loved every second! Thanks so much Holly! 🙏🏼💕

Melisa

So hard and rewarding, loved to hold the poses for longer and explore them. Thank you!

Valentina

Love ❤️ your flows. More 30 minute flows. Working girls like the 30 minutes in the morning! 💪

Kimpressions

One hour vinyasa mixing dynamic movement and isometric holds

Full body toning vinyasa.

Feel the burn man I’m out of shape hahaha I love this!

Moani

Different way that I would have normally flowed, loved it

Jessica

Dynamic Movement Flow

Finally back on Playbook and enjoyed every minute of the flow!

Gerti

Every time I try to got to 5stars it cuts me off and goes to this page. Just know I am never trying to give you 1 star. 🤪 
That was a great inversion flow thank you! Namaste. 🙏🏼

Aurora

Expected more of a flow style, but it was still a fun class.

Cynthia

Inversion Power Flow

Best class I’ve taken in a while 😍
I loved the thoughtfulness of the warmup, the creativity of the flow, and the subtle yet affective core work. 
And the use of props!
⭐️⭐️⭐️⭐️⭐️

Emily

Feeling such a balance of relaxation, rejuvenation, power and strength after that flow! Beautiful xx

Rachel

Fire Flow: Open, Burn, Sweat & Restore

Amazing class to work the whole body, thank you Holly 🙏🏻✨💜

Lauren

Soooo good! Best Christmas morning flow for a sleepy mama of 5! Thank you!

Maggie

Aubree Stafford

30ish Minute Vinyasa

I just started a year ago and I find it hard to keep up sometimes but now that I know main important postures I can finally feel a flow and this one was perfect at the end with the breathe in silence I loved it and it flowed I love how you said find your dance because it is just learning to feel it inside out with every vertebrae love this flow!!

Katie

Feel Good Flow

I was scared to try this one but powered through most of it. Thanks!

Sarah Anderson

The actual flows are good, just too much talking and pauses in-between. I was skipping forward alot to not get bored.

Charlize Martins

So fun you’ll forget it is so challenging 😉

Never disappointed 👏🏻👏🏻👏🏻👏🏻👏🏻😍 thank you Holly🌟

Araceli

Hard Core Practice

Awesome class 🥰 great warmup and heat-building flow

Loved this!!! Love how you repeat a flow so much it really helps me remember and learn to breathe it’s perfect!!

Rena Lawless

Let that shit go flow 😏

Misha SWB

Chezney

Great workout, loved the ab exercises 💕

Tracy

Powerful Energizing Full Body Flow

Joanna Langenbacher Leary

Lovely. I felt so strong and yet so relaxed when I was done. Thank you!

Andrea

I really enjoyed that! That was a cool flow in the middle there when everything came together.  Are those new WaHi leggings?!😍

Yoga Flow Conditioning 2

I enjoyed the fluidity of the movements + the strong core and plank holds. Short class with challenge and constant flow is just what I needed!

Erin 

Such a fun class! Really enjoyed the fluid transitions, perfect for a hot evening wind down. Also just the right balance of challenging but juicy stretching 👌🏻

Greer

Absolutely love how creative and fun this was!

Play, Fluid & Work

This was AWESOME! Love the combination of strength, juicy opening and creativity. Definitely one to revisit 👌🏻

Had a blackroll instead of a second block and a lot of fun. Thank you 🌼

Full body toning vinyasa.

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