Name: Playbook - Holly Fiske - Yoga Flow Conditioning 2
Uploaded: 2024-02-09T21:11:40.840Z
Duration: 45 min
Description: Yoga Flow Conditioning 2

I really enjoyed that! That was a cool flow in the middle there when everything came together.  Are those new WaHi leggings?!😍

Yoga Flow Conditioning 2

Feel the burn man I’m out of shape hahaha I love this!

Moani

Different way that I would have normally flowed, loved it

Jessica

Dynamic Movement Flow

Finally back on Playbook and enjoyed every minute of the flow!

Gerti

Every time I try to got to 5stars it cuts me off and goes to this page. Just know I am never trying to give you 1 star. 🤪 
That was a great inversion flow thank you! Namaste. 🙏🏼

Aurora

Expected more of a flow style, but it was still a fun class.

Cynthia

Inversion Power Flow

Best class I’ve taken in a while 😍
I loved the thoughtfulness of the warmup, the creativity of the flow, and the subtle yet affective core work. 
And the use of props!
⭐️⭐️⭐️⭐️⭐️

Emily

Feeling such a balance of relaxation, rejuvenation, power and strength after that flow! Beautiful xx

Rachel

Fire Flow: Open, Burn, Sweat & Restore

Loved this flow, perfect start to my day!

Amoreena

Such an amazing combination of feels so hard, and feels so good!

Ariel Clark

Was listed as a 45 minute class but actually 60 minutes.

Casey

Full body toning vinyasa.

Amazing class to work the whole body, thank you Holly 🙏🏻✨💜

Lauren

Soooo good! Best Christmas morning flow for a sleepy mama of 5! Thank you!

Maggie

Aubree Stafford

30ish Minute Vinyasa

I just started a year ago and I find it hard to keep up sometimes but now that I know main important postures I can finally feel a flow and this one was perfect at the end with the breathe in silence I loved it and it flowed I love how you said find your dance because it is just learning to feel it inside out with every vertebrae love this flow!!

Katie

Feel Good Flow

I was scared to try this one but powered through most of it. Thanks!

Sarah Anderson

The actual flows are good, just too much talking and pauses in-between. I was skipping forward alot to not get bored.

Charlize Martins

So fun you’ll forget it is so challenging 😉

Never disappointed 👏🏻👏🏻👏🏻👏🏻👏🏻😍 thank you Holly🌟

Araceli

Hard Core Practice

Awesome class 🥰 great warmup and heat-building flow

Loved this!!! Love how you repeat a flow so much it really helps me remember and learn to breathe it’s perfect!!

Yoga Flow Conditioning 2

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