Open the chest, build the heat, feel the sweat and restore the body and mind.
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Emily • 2y ago
Best class I’ve taken in a while 😍
I loved the thoughtfulness of the warmup, the creativity of the flow, and the subtle yet affective core work.
And the use of props!
⭐️⭐️⭐️⭐️⭐️
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Rachel • 2y ago
Feeling such a balance of relaxation, rejuvenation, power and strength after that flow! Beautiful xx
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Rachel • 2y ago
Feeling such a balance of relaxation, rejuvenation, power and strength after that flow! Beautiful xx
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Chezney • 3y ago
Absolutely loved the dynamic movement!
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Stephanie • 4y ago
Felt so good! Great to flow without so many—or any!—vinyasas.
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