This 40 minute creative, dynamic vinyasa will get you energized for the day! Blocks can help with stability as we explore new transitions and I always suggest you have a bolster, block or pillow for legs up the wall at the en...more
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Tenia • 1d ago
Great and different than usual classes. Made me sweat!
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Valentina • 22d ago
Just wow
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Kat • 5mo ago
Fun!
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Lauren • 6mo ago
Loved this class, great to get my body moving in the morning 🙏🏼💖✨
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Jenifer • 6mo ago
Loved these delicious movements, the cow face series was especially wonderful on my tight hips. This class had a great balance of challenges, stretching, and relief.
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