This 50 minute creative, dynamic vinyasa will get you energized for the day! Blocks can help with stability as we explore new transitions and I always suggest you have a bolster, block or pillow for legs up the wall at the en...more
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Kat • 5mo ago
Tough and fun
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Mary • 6mo ago
Whew my body thanks you!!!
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Madison • 6mo ago
I always love everything Holy puts into the world! This did not disappoint
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Amoreena • 6mo ago
Just what I needed this morning!
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Jess • 7mo ago
I am so glad to be practicing with you online again! Your creative movements inspire me 🥰
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