Equipment: light and medium dumbbells, yoga mat, optional light long band or mini looped band
Want to get more done in less time? Burn out your upper body with this week’s Upper Body Blast Combos.
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Jennifer • 1mo ago
Loved it!! Shoulders were burning.
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Sandi • 3mo ago
I loved everything about this workout!
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Yi • 3mo ago
love combo two
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Sharon • 3mo ago
Great workout. Thx
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Lorraine • 3mo ago
Those rotator raises are killers !!Love these combos !!
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