Heidi Neal
Heidi Neal
/
KEEP GOING WEEKLY PLAN
Week 1 - Day 1: Elevated LEGS
4.9
|
35 min
|
11 comments
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Strength
Glutes
Lower Body
Legs
Back
All Levels
Equipment: chair, dumbbells (medium & heavy), yoga mat Get ready to burn up your lower half with this Tabata timing workout. Together we will work through 4 circuits alternating exercises to challenge your glutes, back, legs
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Community
K
Katja • 2mo ago
It was super great
J
Jennifer • 2mo ago
Great workout!!
M
Maureen • 2mo ago
Loved it!
A
Amy • 2mo ago
Loved it!!!
C
Carol • 3mo ago
Enjoyed the workout
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