Heidi NealHeidi Neal

Barre STRENGTH: Full Body BURN

4.8|38 min|3 comments

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Barre

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Equipment: light weights, yoga mat, optional small stability ball & barre or balance assist Embrace the burn with me at the barre! Add an optional small stability ball and light weights for a full body effort. No worries if ... more

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Anna • 2mo ago

Great bar class!

Shelly • 7mo ago

I love when theres ab/floor work at the end!

Kristin • 8mo ago

Great full body workout!! A little tough since I'm getting over a nasty cold, but I made it through! My only suggestion is to slow down the post workout stretching a bit. It felt just a little rushed in this one. I personally don't mind the workout being a little longer to accommodate stretching.