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Heidi NealHeidi Neal
/Barre

Barre CORE

5.0|35 min
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Barre
Pilates
Toning
Abs & Core
Glutes
Upper Body
Lower Body
Full Body
All Levels
Equipment: yoga mat, light dumbbells Combining your favorites from Barre and Pilates classes for the ultimate 360 degree core experience. This is the perfect active recovery day workout to build muscle endurance from head to... more

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