Barre Cardio

Hi. I decided to try a different barre class and it was better for my knees. I’m sure you were right about me being a newbie. Doesn’t matter that I work out daily in other ways. Thanks n

Just did this one for a second time. The first time was several months ago. It's amazing to see how much more capable I felt doing it this time! I've been working on strength and endurance with Heidi in all the other videos and it feels great to see so much progress!

That definitely pushed me more! Thanks.

Love the cardio and creativity! Thank you!

Whew!!! Talk about catching your breath!