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Haden & Camille HeathHaden & Camille Heath
/Athlete Again

W5/D2 Lower Body Power Athlete Again

5.0|60 min|1 comment
This workout is about training for power! This is a lower body workout implementing jumps, core stability, and speed squats!... more


Riley 9mo ago
Love box jumps! Wish I had a higher box to jump onto

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