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Haden & Camille HeathHaden & Camille Heath
/Athlete Again

W3/D3 Full Body Athlete Again

4.0|45 min|1 comment
Back to a full body workout! This is a well-rounded lower body workout implementing an upper body stability circuit, explosive medicine ball throw, and lower body circuit!... more


Riley 9mo ago
Didn’t have bands or very much space for the medicinal ball work, still a fun little workout mixing it up with less targeted movements

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