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Haden & Camille HeathHaden & Camille Heath
/Athlete Again

W4/D1 Upper Body Athlete Again

5.0|45 min
Time to focus on your upper body! This is a well-rounded upper body workout implementing face pull, lateral raises, dumbbell bench, tricep pushdowns and curls! Don’t forget to warm up for 5-10 minutes to get the blood flowing.

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