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Grant WeeditzGrant Weeditz
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Lone Kettlebell Leg Day

4.5|30 min|4 comments
Grab one KB and brace yourself. Literally. Holding the KB in one arm while squatting lunging and hinging (deadlifting) is what's going down here. Holding a neutral, even position is just as much a challenge as moving the weig... more


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M
Maii 2y ago
Awesome
J
John 2y ago
Wassup Grant! Wanted to reach out and see what your opinion is of this platform.
V
Vinny 4y ago
Core stability 👌🏽
D
Deposh 5y ago
Had to use Dunn bells in a hotel gym but was perfect for time and amount of work

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