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workouts from your
home or gym

Follow my workouts
from your home or gym

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More than 1,000 5-star reviews


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My Playbook programs

13+ Playbook-only workouts

Plus free workouts inside for you to try

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

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About me

Army Vet & Body Architect

Bodyweight6-packBuild muscleWeight lossHIITAbs and CoreFull Body

A very lost kid from Chicago found himself while deployed to Iraq. The Army Corps of Engineers trained him to build and create structures and defenses, however, building physical and mental strength became his true passion during 2 consecutive tours served overseas. Upon returning to the US, he earned his BS in Exercise Science from Illinois State University. An internship brought him to Miami/Ft. Lauderdale. After years as a performance coach training NFL, NBA, and other pro athletes, he moved on to become one of South Florida's top personal trainers. Grant read fitness articles written by Marc Megna while halfway around the world. Megna would later hire him to work at his decked-out Miami Beach gym, Anatomy at 1220, in 2014. Unconventional training is what Grant does best. Mace, Club, Kettlebell, Sandbag, Sled. You name it, he trains with it. Moving with purpose, intention, and control are top priorities. His philosophy centers around the idea that your training right now should be sustainable for decades. If not, there is likely something wrong. Get ready to build an unshakable foundation Side note: Grant has a strict NO BURPEES policy.

What you get on Playbook