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Grant WeeditzGrant Weeditz
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120 DB Push/Pull + Side Sled Shred

4.5|50 min|6 comments
Get ready for a cardio and core monster of a workout. Grab one pair of dumbbells and a sled or treadmill.


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M
Michael 4y ago
Great
B
Brian 4y ago
Wasn’t a fan of the twisted side plank with the bottom foot elevated. I feel that more in the back which I’m pretty sure that’s not where you are suppose to feel it
J
Jeffrey 5y ago
It’s an intense workout. I like it.
J
Jeffrey 5y ago
It was great I can see improvement in my body already.
J
Joshua 6y ago
Great quickie workout, Grant! Thanks.

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