Gideon Akande
Gideon Akande
/
Cycling
Cycling Intervals 6
5.0
|
30Β min
|
3 comments
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Cardio
Cycling
Lower Body
Legs
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O
Oluwaseun β’ 1y ago
My Legs are on π₯!!!
P
Patricia β’ 1y ago
That set was a very hard but I made it through!!! π³ π₯ ππΎ
J
Joanne β’ 2y ago
Liked the ladder format
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