Gideon Akande
Gideon Akande
/
Cycling
Cycling Intervals 3
5.0
|
32 min
|
4 comments
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Classes
Cardio
Spinning
Lower Body
Legs
Fat burner
Community
P
Patricia • 1mo ago
That was really serious busy! I think I'm going to add a bucket just below me to catch the sweat🤣
R
Roy • 6mo ago
Awesome workout! If you adjust resistance to maintain the RPMs, and be honest and put it on thick and heavy, this is a perfect workout!! I’ll be back
L
Lauren • 6mo ago
Your Saturday is my Monday Motivation! 🚴♀️
M
Maggie • 6mo ago
finishing the week strong! love the spin workouts ✨😓
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