Name: Playbook - Gabriella Guevara - Rhythm Pump: Full Body
Uploaded: 2023-06-27T13:20:16.733Z
Duration: 20 min
Description: Rhythm Pump: Full Body

Inga

Monica

Amanda

KayW

Great workout! Please do a ride with this soundtrack 🙌🏼

Celine 🇨🇭

Please post more rhythm pump workouts 💪🏻 they’re the best to pair with rides, absolutely love them

Kate Rose

Great exercise, took this between rides an active rest day and got a good sweat!

Sandra

Richelle

Wendy

This is so good after a fast ride 💪🏼💗😅❤️

Lorraine 🇬🇧

Estella

Such a great full body workout! ❤️💪🏽

Angie 🇨🇦✌🏽

Love the rhythm pumps as change from the bike!

Tangwen

Deanna

Anne

Jaytee N

Shirley Sheliann Cristal 

What a good burn out after a 20min dance ride!!!

Ashley

Carolyn

Great workout!! Would love to see more rhythm pumps added! It’s the only way I actually enjoy lifting weights!!

Sheena

Crystal

Trying to incorporate more weight training into my routine.  Love these rhythm pumps.  Will you BA adding more Ab workouts?

Nancey

Mikaya

I’m dead I should of used smaller weights 🥴

Vanessa

Krystal

More body pump please! It’s great prior to work for me!

erica

I LOVE THESE!! Can we get more 🤣🥺🙌🏻

Jessica

Rhythm pumps are my absolute favorite! Would love to see more of these for longer sessions, maybe 30-40 mins? Best workouts, thank you!!

Lisa

First non spin work out with you and was great! Thank you . Loved the playlist too

Natalie

Missa

Ronda

Isabella

Loving these 20 mins body workouts pre spin. If you could add more that would be amazing to mix it up. X

Robyn

Laurel

Elaine jones

Xaira

We need more of these !! So good ! Thank you !!

Andrea

Kelsey

Sarah

Really enjoyed this! Completed it after a 45 min ride 💪🏻🔥🥵

Laura Johnston

Compound lifts on the beat! 

All you’ll need is a set of weights!

Rhythm Pump: Full Body

Marci

rhythm pumps are always a winner 🔥😍✨

Luisa

20 Minute Upper Body Rhythm Pump

Holly

20 Minute Lower Body Rhythm Pump

Maybe it would be good to put some more light here. We don’t see your lower body so I can just guess what your legs are doing. But it is great. Thank you ☺️

Marija

Dulce L

Ludi

20 Minute Lower Body Burn - Rhythm Pump

Tried with heavier weights, still my favourite upper body rhythm pump x

20 Minute Rhythm Pump - Upper Body Burner

Lis🦄

Abbie

20 Minute Full Body Rhythm Pump - Hip-Hop Week

This is the FAVE part of my week 🤩🤩 more full body pleaseeee! Xx

Ornella

I’ll definitely feel that tomorrow 😂🫣

Marcia

20 Minute Rhythm Pump - Full Body

Very late exercise before the bed time, marvelous x

15 Minute Rhythm Pump - Legs & Arms

Shana

20 Minute Upper Body Pump - EDM

Can you do some more ab workouts too? 🙌🏼

15 Minute Rhythm Pump - Functional Abs

20 Minute Rhythm Pump - Full Body Pump

Priscilla

20 Minute Rhythm Pump - Lower Body

Emma

Alvie

20 Minute Rhythm Pump - Upper Body (Super Sets)

1/22/24 oh this is a great full body workout I’m drenched in sweat  💦

My fav!, I am using heavier weights now💪💪💪

Rhythm Pump - 20 Minute Back + Biceps

Julie

Came back for more! Amazing workout paired with a ride! Thank You! 🇨🇦💜🙏🏽

Rhythm Pump: Full Body

Community

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