Name: Playbook - Gabriella Guevara - 20 Minute Full Body Rhythm Pump - Hip-Hop Week
Uploaded: 2023-06-27T13:20:16.451Z
Duration: 23 min
Description: 20 Minute Full Body Rhythm Pump - Hip-Hop Week

Lis🦄

Inga

Abbie

Loved it!! Killed my legs especially after doing a run before this 😂

Marcia

💕💕 I am definitely obsessed with all type of rhythm pumps☺️

Jessica

Great little sweat sesh!  I'll be feeling it tomorrow!

Malyssa Bettis

Monica

Phew 😮‍💨 felt that one! Very nice full body workout!!

Nallely

Karen M Beebe

Green pants lady is so distracting! 
😀
Great workout otherwise.

Tammie

Francionette

Marci

Lexie

One of my favourite rhythm pumps ( day 15 of 33/30 ride challenge) 😍🔥🥰

Amazing workout (day 11 of 33/30 ride challenge) x

Best 20m at night if I don’t get tu work out early in the morning

Natalia

Lily

Morales

This one is perfect after a power ride. It will fatigue your whole body. Thank You! 🙏🏽💜🇨🇦

Angie 🇨🇦✌🏽

I wasn’t in the mood for a big workout so this was perfect! I do not sweat but enjoy moving and making something! Thanks Gaby! Love the choice of song!

Dominique

More rhythm pump!! Obsessed with the quick burns!

Awesome 👏🏼💦💪🏼👍🏼💯🔥

KayW

Awesome full body workout to close out the day! Thank You! 💜🙏🏽🇨🇦

That was a full body burn! Amazing! Thank You! 🇨🇦🙏🏽💜

Just what I needed this morning to get me through Friday! 🙌🏽

Secily

Delia

Luisa

Dulce L

Holy full body buuurn! 🔥 amazing! Thank You. 🇨🇦🙏🏽💜

Alisha

Chantel

Susanne

Tizi

Lorraine 🇬🇧

Jackie

💛Stephanie💛

Xaira

We're taking on a full body burner! You'll need a set of weights for this workout!

Playlist:
1. Let Me Blow Ya Mind - Eve
2. So Fresh, So Clean - Outcast
3. Get It Shawty- Lloyd
4. Last Night - Keyshia Cole
5. I Need a Girl - Diddy, Usher

20 Minute Full Body Rhythm Pump - Hip-Hop Week

rhythm pumps are always a winner 🔥😍✨

20 Minute Upper Body Rhythm Pump

Holly

20 Minute Lower Body Rhythm Pump

Maybe it would be good to put some more light here. We don’t see your lower body so I can just guess what your legs are doing. But it is great. Thank you ☺️

Marija

Ludi

20 Minute Lower Body Burn - Rhythm Pump

Tried with heavier weights, still my favourite upper body rhythm pump x

20 Minute Rhythm Pump - Upper Body Burner

This is the FAVE part of my week 🤩🤩 more full body pleaseeee! Xx

Ornella

I’ll definitely feel that tomorrow 😂🫣

20 Minute Rhythm Pump - Full Body

Very late exercise before the bed time, marvelous x

15 Minute Rhythm Pump - Legs & Arms

Shana

20 Minute Upper Body Pump - EDM

Can you do some more ab workouts too? 🙌🏼

Celine 🇨🇭

15 Minute Rhythm Pump - Functional Abs

20 Minute Rhythm Pump - Full Body Pump

Priscilla

20 Minute Rhythm Pump - Lower Body

Emma

Alvie

20 Minute Rhythm Pump - Upper Body (Super Sets)

1/22/24 oh this is a great full body workout I’m drenched in sweat  💦

My fav!, I am using heavier weights now💪💪💪

Rhythm Pump - 20 Minute Back + Biceps

Julie

Came back for more! Amazing workout paired with a ride! Thank You! 🇨🇦💜🙏🏽

20 Minute Full Body Rhythm Pump - Hip-Hop Week

Community

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