Name: Playbook - Gabriella Guevara - 20 Minute Rhythm Pump - Lower Body
Uploaded: 2023-06-27T13:20:16.575Z
Duration: 20 min
Description: 20 Minute Rhythm Pump - Lower Body

Priscilla

Luisa

Celine 🇨🇭

Karen M Beebe

Inga

Monica

Great. Can you add more workouts to the library. It is a wonderful supplement to the rhythm rides. Thanks so much.

Gayatri

I loveeeee this one, even if it leaves me exhausted every time hahaha

Giuliana Mora

Omg this was HARD! I did your power ride before this AND I’m on my period.. haha

Luca

Wendi

Amanda

Would looove more workouts like this, loved it 🔥

Laura

Amazing legs and flutes are on fire 🔥 more videos please!!!

Xaira

Lauri

You’re bridges with two toddlers jumping on you are no joke 😅 great burn!

Wendy

Love these quick VERY effective workouts.

Elisabeth

Fun & quick workout! Got the blood flowing to stretch easier.

Jess

Molly P

So great as always! A perfect compliment to a bike session!

Angie 🇨🇦✌🏽

Finally got the app. Love it so far! Been missing this pump from YouTube.

Brittany

Love this! Any tips for people who have knee trouble with lunges? Would love a substitute move.

Alexis

Sheena

Ronda

Amanda-Grace Tafunai

Sapna

Jillian

Missa

Keep the power pumps going!! Love adding these to my day!

Stacy

wendy

Jessica

Mara

Maria Vilches

Krystal

OKAY THESE RYTHM PUMPS ARE MY FAVE!!! ✨

Yubia

jamie elizabeth richards

Karen

MarCantu

Love these sooo much! Weight lifting is so boring otherwise.

Lauren Emilee Corwin

Bertha

Doreen McGowan

Helen

Amazing burn, such a great complement to your spinning classes. I feel like your app is such a complete package!  Thank you from Montreal, Canada 🇨🇦

Elizabeth

Isabella

It was great!!! It 20 min I’m sweating like if I was on the bike for 30 min

Lorena

My new favorite! I love your body pump! Please do more 😍

Kelsey Cline

Targeting and isolating the glutes, hamstrings, and quads with this firery pump session.

Light weights or body weight can be used for this session!

Playlist:
1. In the Zone - Jauz
2. Break Law - Dog Blood
3. Movie - Habstrakt
4. Scrub the Ground - Chocolate Puma
6. Take It All - Cabu

20 Minute Rhythm Pump - Lower Body

Marci

rhythm pumps are always a winner 🔥😍✨

20 Minute Upper Body Rhythm Pump

Holly

20 Minute Lower Body Rhythm Pump

Maybe it would be good to put some more light here. We don’t see your lower body so I can just guess what your legs are doing. But it is great. Thank you ☺️

Marija

Dulce L

Ludi

20 Minute Lower Body Burn - Rhythm Pump

Tried with heavier weights, still my favourite upper body rhythm pump x

20 Minute Rhythm Pump - Upper Body Burner

Lis🦄

Abbie

20 Minute Full Body Rhythm Pump - Hip-Hop Week

This is the FAVE part of my week 🤩🤩 more full body pleaseeee! Xx

Ornella

I’ll definitely feel that tomorrow 😂🫣

Marcia

20 Minute Rhythm Pump - Full Body

Very late exercise before the bed time, marvelous x

15 Minute Rhythm Pump - Legs & Arms

Shana

20 Minute Upper Body Pump - EDM

Can you do some more ab workouts too? 🙌🏼

15 Minute Rhythm Pump - Functional Abs

20 Minute Rhythm Pump - Full Body Pump

Emma

Alvie

20 Minute Rhythm Pump - Upper Body (Super Sets)

1/22/24 oh this is a great full body workout I’m drenched in sweat  💦

My fav!, I am using heavier weights now💪💪💪

Rhythm Pump - 20 Minute Back + Biceps

Julie

Came back for more! Amazing workout paired with a ride! Thank You! 🇨🇦💜🙏🏽

20 Minute Rhythm Pump - Lower Body

Community

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