Name: Playbook - Gabriella Guevara - 20 Minute Rhythm Pump - Full Body
Uploaded: 2023-06-27T13:20:16.624Z
Duration: 20 min
Description: 20 Minute Rhythm Pump - Full Body

Inga

1/22/24 oh this is a great full body workout I’m drenched in sweat  💦

Monica

Amazing... Please do more full body workouts!

Celine 🇨🇭

Please upload more new clips for body pump! Big fans

Yanisa A

Always a great workout to pair with a ride! Feeling accomplished! Thank You! 🇨🇦🙏🏽💜

Angie 🇨🇦✌🏽

This is a complete workout! Paired this one with a ride! Spectacular! Thank You! 🙏🏽🇨🇦💜

Seidy

KayW

Great pump workout 🏋️‍♀️ 24/28 almost done ✔️

Summer

Anna Green

Lorraine 🇬🇧

Paired this workout with a pedal session! Complete workout! 🥰

Almeria

Alicia

My favorite workout when I’m not feeling super motivated to do anything!

Mara

more rhythm pumps please.. such a good workout!!

Missa

What an amazing compliment to my endurance ride I just did! Loved that it was a full body workout!

Love these! Would love more sessions and some longer ones, I can’t find anyone else who does these kinds of workouts

Erin

I love the rhythm pump workouts!! They always make me feel badass!!

Sheena

Denise

Pily

This is a great day off from spin workout! Still sweatin’

Holly

First rhythm pump and so much more intense than I expected!! Loved it!

Jamie

Love the rhythm pumps.  Any 30 min ones being added ?

Nancey

Love the rhythm pumps!! Please keep adding new ones!

Stacy

Amazing! Would love some new rhythm pump content!

Rosalie

Casey

Krystal

Really enjoy these classes as a change from cycling. Please do more!

Poppy

Rachel

Bertha

Molly P

Caitlin

Fastest 20 minutes ever!!! I couldn’t believe the workout was over!! It was fun, can’t wait for more rhythm pumps!!

Marlena

Hanna

Awesome movements to get you burning on beat

This was great:) did a run today for cardio instead of a spin, so I wanted a bit extra burn for my muscles and this was exactly what I needed. I like how you use very simple movements like a wide squat, considering the pace is fast. It makes it safe for beginners! Xox

Elizabeth

Jessica

30 minutes of full body would be great!  Thanks for listening.

Estella

Shea Evans

Mariana

Carri

Can you make more workout videos please ?! 


These are so great to have and you have good music ! 

The workout was perfect. 👏🤟😁❤️

Michelle

aaaaaamazing ✨🙌🏼. Only just discovered this tab under your workouts which is so great to do between rides xx

Lis🦄

Weights training on the beat! 

This 20 minute pump targets quads, glutes, shoulders, & triceps! 🔥

20 Minute Rhythm Pump - Full Body

Marci

rhythm pumps are always a winner 🔥😍✨

Luisa

20 Minute Upper Body Rhythm Pump

20 Minute Lower Body Rhythm Pump

Maybe it would be good to put some more light here. We don’t see your lower body so I can just guess what your legs are doing. But it is great. Thank you ☺️

Marija

Dulce L

Ludi

20 Minute Lower Body Burn - Rhythm Pump

Tried with heavier weights, still my favourite upper body rhythm pump x

20 Minute Rhythm Pump - Upper Body Burner

Abbie

20 Minute Full Body Rhythm Pump - Hip-Hop Week

This is the FAVE part of my week 🤩🤩 more full body pleaseeee! Xx

Ornella

I’ll definitely feel that tomorrow 😂🫣

Marcia

Very late exercise before the bed time, marvelous x

15 Minute Rhythm Pump - Legs & Arms

Shana

20 Minute Upper Body Pump - EDM

Can you do some more ab workouts too? 🙌🏼

15 Minute Rhythm Pump - Functional Abs

20 Minute Rhythm Pump - Full Body Pump

Priscilla

20 Minute Rhythm Pump - Lower Body

Emma

Alvie

20 Minute Rhythm Pump - Upper Body (Super Sets)

My fav!, I am using heavier weights now💪💪💪

Rhythm Pump - 20 Minute Back + Biceps

Julie

Came back for more! Amazing workout paired with a ride! Thank You! 🇨🇦💜🙏🏽

20 Minute Rhythm Pump - Full Body

Community

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