Name: Playbook - Gabriella Guevara - 45 Minute POWER Ride #4
Uploaded: 2023-10-05T21:55:04.234Z
Duration: 45 min
Description: 45 Minute POWER Ride #4

Kate A

Ooosh that was so tough 💪🏼
               🥵💗😅❤️😍

Lorraine 🇬🇧

Yuliet Roso

Diana

Gabriela E

Karen

Liz  Lemmond

That was the best order of set workouts, I loved it!! So much energy and so much sweat!

Kimberly

Dian

Awesome! I love the 45 min power rides! Thank you :)

Wendy

Joselyn

More like this please. It is the perfect combo between speed and weights

Priscila Mendoza

Rocio

Mafer M

Music and pace is good 🔥
I was 🥵 on the first half. Went on a week long vacation so i almost did not survive this one.

Katrina

Great!  Can you do more 45 min power rides?  I keep doing the same ones

May Wong

Ashley

Jeannae

Tabby 

Love the middle set with the high tension and crossing the weights in front—great workout!

Nikki Younk

Emily Swart

xenia

Audrey

Another great ride! I find myself only wanting to do 30 minutes so I plan on shutting the ride off at 30 but your energy, variety and music always keeps me pushing to the 45 minute mark.. thanks for kicking my ass into shape!! LOL

Krista Kohn

Power rides are one of my favorite workouts! You do it like no other! Such a great full body workout! Thanks again Gabby! : )

Holly

Myla Kramsch

Pily

Awesome power ride! Love ❤️ these challenging one...woo-hoo 😅

KayW

Cassie

Lisa

Fire! Every part of my body is on fiirrreee!

Nallely

Claudia

Genevieve

Sarah

Power rides are the best!!! Maby you can think of 60 minutes long;)

Paulina

Wow this workout woke me up and got my heart pumping for a Monday morning! Full of sweat and strength!!!

Agata

I don't know if you noticed but you tend to ride with your knees angled inward. Is that the key riding at a 120 RPM/cadence?

Veronica

Andrea

That was a heart pumping workout! Tough but so good!!!

Love your power workouts. It felt like cardio and weight training all in one! Done ✔️ 
Excellent 👏🏻🙏🏻🙌🏻👌🏻💝✨💃🏻🎉☺️❤️

Lola

Scarlett cristina

*Explicit Music*

Using free weights throughout the entire ride!

45 Minute POWER Ride #4

Stephania

Ximena

Sara

30 Minute Power Ride - Housewerk

Sylviatheboss

Kristie

30 Minute Power Ride - EDM Songs Turing 10 in 2024

Maria Vilches

Jennifer

45 Minute Power Ride - Dubstep

¡Definitivamente de las mejores que he realizado 🎉😎!
¡Muchas gracias, Gaby 🤗!

Gabriela

Anna

Love the playlist. Would also be awesome for an advanced dance ride.

Angela Voss

30 Minute Power Pop Ride

Kristen

Beverly

Daniela

30 Minute Power Ride - Timmy Trumpet

Emma

45 Minute Power Ride

Good songs, good vibe, as always! ❤️
Not crazy about the standing weights though 😏

Stephanie

So great! I tool about a year off (family studd) and it felt so good to be back on the bike! Even for 20 minutes- I needed it.

20 Minute Power Ride - Deorro

Amazing! Nice music and fantastic wourkout

Chris Livas

30 Minute Power Ride - New Tracks

Orsi

Amazing never done a power ride my new favourite 🥰🥵

My favorite, upper body workout with weights combined with resistance.. the best. Thanks

45 Minute Power Pop Ride

Beth

🤯 Absolutely LOVE this ride. Will definitely be coming back to this.

Lauren

My favorite ride so far! Definitely coming back to this one ✌🏻😎

Emily

20 Minute Power Ride - Millennial EDM

Loved this ride! Missed power rides, this was awesome. What a playlist!

Natalie

These power rides are always so humbling! The mental coordination required! 🤯 Such a great challenge this morning.

Tammy

20 Minute Power Ride - Jock Jams

Edelee

Not my music to get inspired but that is personal of course

Joanita Dijkstra

Me encantó la playlist!! Gracias Gaby🎉

Mayra

20 Minute Power Ride - Fiesta 90era

My favorite ride and playlist I’ve done it at 30 times. More lil Wayne!

Crystal Rose

30 Minute Hip-Hop Power Ride

Power rides have become my new favorite… really changed myself by doing this 45 min.

Brenda

Daniella

45 Minute Power Ride - Pitbull

Agnes

Who knew someone could sweat so much in 20 mins. And the music.., what a ride!!!!!!!!!

Nancy

20 Minute Power Ride - Friday Night Lights

¡Me encantó! Definitivamente de mis favoritas 🎉🤩

Laurel Zehner

30 Minute Power Ride - Dancehall

Crystal

Michelly G

This one was as tough as everyone says it is. I struggled, but I'll be back!

Jana

This ride was no joke.. I am so happy I did it.

Bertha

There was a reason why I was afraid...20 minutes later of total amazing brutality. You should be afraid, but you'll feel amazing with just 20 minutes! 🔥🔥🔥

Laura

20 Minute Power Ride - Trance Escape

Erin Turner

Hailey Grant

Best 20mins spent sweating today! Its a perfect combo of, music, choreo and cadence. Thank You! 🤍🇨🇦🙏🏽

Angie 🇨🇦✌🏽

20 Minute Power Ride - Selena Gomez

Just did this for a second time! It’s still one of my favs. High output on this one! 😅

Kerry

Wow..was super hard but super enjoyed it x

Inga

🔥 🔥 🔥 More power rides please! 🙏🏼

Joyce

20 Minute Power - Viral Tiktok

Dawn

For me half beat means no excuses when it comes to turning up the resistance!

Amazing ride! Quick mention that this is a perfect ride to tighten up your choreo. Thank You! 🇨🇦🙏🏽💜

20 Minute Power Ride - Half Beat/Upper Body Focused

Nicole

30 Minute Power Ride - 90s Pop

This has got to be my favorite power ride choreography of all times!!!!!

25 Minute Spooky Power Ride

Sweaty ride with amazing choreography 🔥🥰

I’m glad to be back to working out with ya

Vanessa

30 Minute Power Ride

I’m drenched! Ty for the great workout! 🙌💪🏼

Sasha

Wow double beats with weights!! I did my best, definitely needs revisiting! X

Susanne

20 Minute Power Ride - EDM

One of my fav power rides yet. The music was hot! More, please!!!

Becks

First power ride I’ve done in a while and forgot how much I love them! Thank you for what you do ♥️

30 Minute Power Ride #4

It was great we need more power rides!!!!!

Wow! Everyone needs to experience a power ride! Tough but so good!😁

30 Minute Power Ride - Viral TikTok

First Power ride and loved it!!😍😍
Don’t know why I was always so hesitant to try it. This is your sign to always try new things at least once lol! Thanks for an awesome ride!🤗🔥🔥🥵💦

FitMomof3

Really taking me back with those throwbacks.. thank you 🙏🥵💕

Julie

Killer power ride is right Gabs 🥵.              💪🏼😅💗

45 Minute Power Ride - Hip-Hop

Krystal

You probably know this, in case you don’t the sound sync was early in this so out of sync. 
Thanks, Katie

katie

20 Minute Power Ride #4

Great power ride, however I couldn't keep up with the double beat🔥😁😜

20 Minute Power Ride #3

Great! Did Sunday through Thursday power rides, starting Sunday just heavy hills for a few days. Thank you! 💋

Great workout! But hated the music, can’t stand skrillex like music 😬

Gabriela Paez

What a great ride for a Sunday afternoon! Powerful!

45 Minute Power Ride #6

Alex rothstein

30 Minute Power Ride #3

Maria

The upload must have gone wrong...dreadful sound, in slow motion...

I absolutely love power rides. After the second song I thought no way I can do it but I pulled it through and loved it xx

45 Minute POWER Ride #4

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