Name: Playbook - Gabriella Guevara - 45 Minute POWER Ride #3
Uploaded: 2023-10-05T21:55:04.247Z
Duration: 45 min
Description: 45 Minute POWER Ride #3

Now that was all over power💪🏼
                💪🏼🥵😅❤️💗

Lorraine 🇬🇧

PERFECT tunes to ride out in!!!😍💌💓🤗♥️💙🎇✨🎆🎊😚👏❤💞😁💟💕

Kris

Joanne

Can’t hit the rating stars fast enough🤓 you’re a great spin teacher!

Diana

Jessica Dobbins

Lauren Greene

Daphne

Dian

Rocio

AMAZING WORK OUT!! My first power ride and I loved it!!

Priscila Mendoza

Loved the rhythm and weights combo 🤍 music was 🔥🔥🔥

Katrina

Ashley

Mafer M

Cassie

Great music and energy!  Love these power rides !

Karen

Oh yeah! This is a good one! I definitely felt my entire body working hard! Great ride! Wow! Endurance and strength on this one!

Holly

Pily

Patti

Lynsey Farmer

Definitely “killing it” what a great workout! Fun challenges and fast pace! Thanks Gabby!

You started off slow and had a steady climb of endurance and full body workout! Wasn’t expecting such a steady and sweaty workout! Loved it! Thank you Gabby!

KayW

Amazinggg. You make my 45 minute exercise daily: F U N!✨

Lis🦄

Loved this ride 45 minutes flew by that’s how you know it was fun lol

Shelby Miller

Claudia

Daksha

I love this one!! I love the Deorro mix! My favorite DJ

Hope you’re recovering well! Would love to see more of these power rides (maybe to country??) when you’re better! :)

Heather

Alexa

Awesome! I wish there were more power rides or a 60 minutes one ❤️

Barbara

I showed my husband this video (he HATES cycling) and his reaction was “she makes me want to hop on a spinning bike and cycle for the first time in 20 years”. This is my new favourite ride ❤️

Absolutely loved this power ride, it was challenging but so satisfying 🙌🏼

Ibeth

I love seeing my baseline increase! Thank you for your program, it’s awesome!

Xaira

Your power rides are one of my favorite workouts! You always keep me engaged and challenging me to go harder! Thank you Gaby!

Brenda Solis

Mohamed Musa

Jackie

Michelle Hogan

Michelle

Perfect mixture of high intensity intervals with loads of weights! Loved every minute!

Nikita

I found you by chance and love your rides!

Theresa

Janett

Henry

Woo! Kicked my butt - but great distraction having the arm stuff!

Kate

*Explicit Music*

Grab those weights! We’ve got a full body burn!

45 Minute POWER Ride #3

Stephania

Ximena

Sara

30 Minute Power Ride - Housewerk

Sylviatheboss

Kristie

Kate A

30 Minute Power Ride - EDM Songs Turing 10 in 2024

Maria Vilches

Jennifer

45 Minute Power Ride - Dubstep

¡Definitivamente de las mejores que he realizado 🎉😎!
¡Muchas gracias, Gaby 🤗!

Gabriela

Anna

Love the playlist. Would also be awesome for an advanced dance ride.

Angela Voss

30 Minute Power Pop Ride

Kristen

Beverly

Daniela

30 Minute Power Ride - Timmy Trumpet

Emma

45 Minute Power Ride

Good songs, good vibe, as always! ❤️
Not crazy about the standing weights though 😏

Stephanie

So great! I tool about a year off (family studd) and it felt so good to be back on the bike! Even for 20 minutes- I needed it.

20 Minute Power Ride - Deorro

Amazing! Nice music and fantastic wourkout

Chris Livas

30 Minute Power Ride - New Tracks

Orsi

Amazing never done a power ride my new favourite 🥰🥵

My favorite, upper body workout with weights combined with resistance.. the best. Thanks

45 Minute Power Pop Ride

Beth

🤯 Absolutely LOVE this ride. Will definitely be coming back to this.

Lauren

My favorite ride so far! Definitely coming back to this one ✌🏻😎

Emily

20 Minute Power Ride - Millennial EDM

Loved this ride! Missed power rides, this was awesome. What a playlist!

Natalie

These power rides are always so humbling! The mental coordination required! 🤯 Such a great challenge this morning.

Tammy

20 Minute Power Ride - Jock Jams

Edelee

Not my music to get inspired but that is personal of course

Joanita Dijkstra

Me encantó la playlist!! Gracias Gaby🎉

Mayra

20 Minute Power Ride - Fiesta 90era

My favorite ride and playlist I’ve done it at 30 times. More lil Wayne!

Crystal Rose

30 Minute Hip-Hop Power Ride

Power rides have become my new favorite… really changed myself by doing this 45 min.

Brenda

Daniella

45 Minute Power Ride - Pitbull

Agnes

Who knew someone could sweat so much in 20 mins. And the music.., what a ride!!!!!!!!!

Nancy

20 Minute Power Ride - Friday Night Lights

¡Me encantó! Definitivamente de mis favoritas 🎉🤩

Laurel Zehner

30 Minute Power Ride - Dancehall

Crystal

Michelly G

This one was as tough as everyone says it is. I struggled, but I'll be back!

Jana

This ride was no joke.. I am so happy I did it.

Bertha

There was a reason why I was afraid...20 minutes later of total amazing brutality. You should be afraid, but you'll feel amazing with just 20 minutes! 🔥🔥🔥

Laura

20 Minute Power Ride - Trance Escape

Andrea

Erin Turner

Hailey Grant

Best 20mins spent sweating today! Its a perfect combo of, music, choreo and cadence. Thank You! 🤍🇨🇦🙏🏽

Angie 🇨🇦✌🏽

20 Minute Power Ride - Selena Gomez

Just did this for a second time! It’s still one of my favs. High output on this one! 😅

Kerry

Wow..was super hard but super enjoyed it x

Inga

🔥 🔥 🔥 More power rides please! 🙏🏼

Joyce

20 Minute Power - Viral Tiktok

Dawn

For me half beat means no excuses when it comes to turning up the resistance!

Amazing ride! Quick mention that this is a perfect ride to tighten up your choreo. Thank You! 🇨🇦🙏🏽💜

20 Minute Power Ride - Half Beat/Upper Body Focused

Nicole

30 Minute Power Ride - 90s Pop

Yuliet Roso

This has got to be my favorite power ride choreography of all times!!!!!

25 Minute Spooky Power Ride

Sweaty ride with amazing choreography 🔥🥰

I’m glad to be back to working out with ya

Vanessa

30 Minute Power Ride

I’m drenched! Ty for the great workout! 🙌💪🏼

Sasha

Wow double beats with weights!! I did my best, definitely needs revisiting! X

Susanne

20 Minute Power Ride - EDM

One of my fav power rides yet. The music was hot! More, please!!!

Becks

First power ride I’ve done in a while and forgot how much I love them! Thank you for what you do ♥️

30 Minute Power Ride #4

It was great we need more power rides!!!!!

Wow! Everyone needs to experience a power ride! Tough but so good!😁

30 Minute Power Ride - Viral TikTok

First Power ride and loved it!!😍😍
Don’t know why I was always so hesitant to try it. This is your sign to always try new things at least once lol! Thanks for an awesome ride!🤗🔥🔥🥵💦

FitMomof3

Really taking me back with those throwbacks.. thank you 🙏🥵💕

Julie

Killer power ride is right Gabs 🥵.              💪🏼😅💗

45 Minute Power Ride - Hip-Hop

Krystal

You probably know this, in case you don’t the sound sync was early in this so out of sync. 
Thanks, Katie

katie

20 Minute Power Ride #4

Great power ride, however I couldn't keep up with the double beat🔥😁😜

20 Minute Power Ride #3

Definitely the hardest 45min power ride 💪🏼 Amazing 🥵

Great! Did Sunday through Thursday power rides, starting Sunday just heavy hills for a few days. Thank you! 💋

Sarah

Great workout! But hated the music, can’t stand skrillex like music 😬

Gabriela Paez

45 Minute Power Ride #6

Alex rothstein

30 Minute Power Ride #3

Maria

The upload must have gone wrong...dreadful sound, in slow motion...

I absolutely love power rides. After the second song I thought no way I can do it but I pulled it through and loved it xx

20 Minute Power Ride: Upper Body & Endurance

Francine

Came back for more!! So good! 🇨🇦🙏🏽💕 Thank You!

45 Minute POWER Ride #3

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