We're slowing things down a little with this ride to focus on stability, control, resistance, and of course, upper body!
Don't let the slower cadence fool you, this ride is INTENSE! Upper body sets are incorporated througho...more
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Dawn • 1mo ago
Perfect warm up for leg day!
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Jana • 3mo ago
For me half beat means no excuses when it comes to turning up the resistance!
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Angie • 4mo ago
Amazing ride! Quick mention that this is a perfect ride to tighten up your choreo. Thank You! 🇨🇦🙏🏽💜
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Angie • 4mo ago
Yup came back for more! Thank You! 🇨🇦🙏🏽💜
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Angie • 4mo ago
Squeezed in a 20mins ride, it did not disappoint. This is a staple ride you need in your playlist! Thank You! 🙏🏽🇨🇦🤍
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