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Gabriella GuevaraGabriella Guevara
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20 Minute Power Ride - Selena Gomez

5.0|27 min|81 comments
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Cycling
Strength
Upper Body
Lower Body
Full Body
Advanced
POWER AND CONTROL are the theme of this INTENSE 20 minute burner! We're focusing primarily on minimizing momentum and utilizing core strength to maintain a very controlled state. A set of weights is required! Playlist:... more

Community

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Sara • 3mo ago
One of my fav quickies
H
Hailey • 4mo ago
💃🏻💃🏻
A
Angie • 4mo ago
Best 20mins spent sweating today! Its a perfect combo of, music, choreo and cadence. Thank You! 🤍🇨🇦🙏🏽
J
Jana • 5mo ago
Thanks for the new calm down song for my son! He's a pretty intense child and songs like that soothe him. We love it ♥️
I
Inga • 7mo ago
Challenging but amazing 🤩

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