Name: Playbook - Gabriella Guevara - 30 Minute Power Ride #2
Uploaded: 2023-10-05T21:55:04.222Z
Duration: 45 min
Description: 30 Minute Power Ride #2

Inga

Francine

Came back for more!! So good! 🇨🇦🙏🏽💕 Thank You!

Angie 🇨🇦✌🏽

Diana

Luca

Sara

Erica

Nicole

Awesome!! Love the ab work with weights!!

Liz  Lemmond

Daphne

Myla Kramsch

AWESOOOOMEEEEEEEE🙌🏼 #myhappyplace sweaty workout but so worth it, in other words this workout was insane and intense🤣🥵🥵🥵 love it 💯

Stephanie

Jessica Ahumada

Jenna

I think the cool down was too short, but I continued on my own😁

Vanessa

Excellent power ride I am getting better with weights 👍🥰🚴‍♀️🏋️‍♀️

Bertha

Mariah

Karen

Love the power rides! Can we get more of these working different muscle groups!

Claudia

Dang 💦😅🥵 This was my 2nd time doing this one 👍🏼

KayW

Julie

Oh yes! Monday’s for me are Power Ride days and oh myyy it is such a good workout! Full body...lots going on and now I’m ready to start my day.

Holly

The workout itself was great, as usual.  I’m not a fan of hip-hop or rap but I am ok with it as long as there is no n* word.  Songs with that word in it are a no go for me.

Meggan

Pily

Desiree Cunningham

Melissa Enderi

Delores

I fucking loooooove the power rides. Thank you!

Didn’t think I could sweat that much in 30 min 😂🥵 thank you!

Alessa

Amanda Lawes

Need more power rides!!! Pretty please 🥺

This was the hardest power ride to complete, because the music felt so out of place, it misses the “power”. I think it’s better to use something more powerful and aggressive to make you feel pumped during the workout (like you do in 95% of the power rides), it’s a great motivator. Hiphop is not the best choice, it was a good match for the demo ride, but it’s too flat for this. Don’t take it as an offense, I’m not bashing you, it’s just my opinion and a way of constructive criticism 😘

Barbara

Loved this one, my fav are your power rides - the ab workout here was amazing. Thank you!

Erika

Karla Trejo

Great my abs don’t seem to ache as much as yours - do I need more resistance ?

Janine

I Wasn’t going to bike today because my cramps are so bad, but I’m glad I did! Thank you for making these power rides, double the effort and half the time, just what I needed!

Krista Kohn

That needle and thread! I didn’t know if I would be able to do it but, girl I did!  Another great workout

Selina

I’ve been with you since the COVID pandemic started- starting with your youtube series. Finally subscribed to Playbook! I’m stronger then I was in my 20’s (I’m 61) and have lost over 50 lbs following your spin classes as well as on a healthy diet. Thanks for what you do!

Jessica

Best power set yet! My abs and arms are as worked as my legs! Phenomenal! 💪🏻🔥

Clancy

Alexis

Megan McCann

Mary Lee

Emily

*very explicit music*

Use of free weights throughout the entire ride for a full body burn! 

Playlist Vibes - Viral Hip-Hop Tracks 

1. Franchise - Travis Scott 
2. Space Cadet - Metro Boomin
3. WHAT TO DO? - Travis Scott

30 Minute Power Ride #2

Stephania

Ximena

30 Minute Power Ride - Housewerk

Sylviatheboss

Kristie

Kate A

30 Minute Power Ride - EDM Songs Turing 10 in 2024

Maria Vilches

Jennifer

45 Minute Power Ride - Dubstep

¡Definitivamente de las mejores que he realizado 🎉😎!
¡Muchas gracias, Gaby 🤗!

Gabriela

Anna

Love the playlist. Would also be awesome for an advanced dance ride.

Angela Voss

30 Minute Power Pop Ride

Kristen

Beverly

Daniela

30 Minute Power Ride - Timmy Trumpet

Emma

45 Minute Power Ride

Good songs, good vibe, as always! ❤️
Not crazy about the standing weights though 😏

So great! I tool about a year off (family studd) and it felt so good to be back on the bike! Even for 20 minutes- I needed it.

20 Minute Power Ride - Deorro

Amazing! Nice music and fantastic wourkout

Chris Livas

30 Minute Power Ride - New Tracks

Orsi

Amazing never done a power ride my new favourite 🥰🥵

My favorite, upper body workout with weights combined with resistance.. the best. Thanks

45 Minute Power Pop Ride

Beth

🤯 Absolutely LOVE this ride. Will definitely be coming back to this.

Lauren

My favorite ride so far! Definitely coming back to this one ✌🏻😎

20 Minute Power Ride - Millennial EDM

Loved this ride! Missed power rides, this was awesome. What a playlist!

Natalie

These power rides are always so humbling! The mental coordination required! 🤯 Such a great challenge this morning.

Tammy

20 Minute Power Ride - Jock Jams

Edelee

Not my music to get inspired but that is personal of course

Joanita Dijkstra

Me encantó la playlist!! Gracias Gaby🎉

Mayra

20 Minute Power Ride - Fiesta 90era

My favorite ride and playlist I’ve done it at 30 times. More lil Wayne!

Crystal Rose

Cassie

30 Minute Hip-Hop Power Ride

Power rides have become my new favorite… really changed myself by doing this 45 min.

Brenda

Daniella

45 Minute Power Ride - Pitbull

Agnes

Who knew someone could sweat so much in 20 mins. And the music.., what a ride!!!!!!!!!

Nancy

20 Minute Power Ride - Friday Night Lights

¡Me encantó! Definitivamente de mis favoritas 🎉🤩

Laurel Zehner

30 Minute Power Ride - Dancehall

Crystal

Lorraine 🇬🇧

Michelly G

This one was as tough as everyone says it is. I struggled, but I'll be back!

Jana

This ride was no joke.. I am so happy I did it.

There was a reason why I was afraid...20 minutes later of total amazing brutality. You should be afraid, but you'll feel amazing with just 20 minutes! 🔥🔥🔥

Laura

20 Minute Power Ride - Trance Escape

Andrea

Erin Turner

Hailey Grant

Best 20mins spent sweating today! Its a perfect combo of, music, choreo and cadence. Thank You! 🤍🇨🇦🙏🏽

20 Minute Power Ride - Selena Gomez

Just did this for a second time! It’s still one of my favs. High output on this one! 😅

Kerry

Wow..was super hard but super enjoyed it x

🔥 🔥 🔥 More power rides please! 🙏🏼

Joyce

20 Minute Power - Viral Tiktok

Dawn

For me half beat means no excuses when it comes to turning up the resistance!

Amazing ride! Quick mention that this is a perfect ride to tighten up your choreo. Thank You! 🇨🇦🙏🏽💜

20 Minute Power Ride - Half Beat/Upper Body Focused

30 Minute Power Ride - 90s Pop

Yuliet Roso

This has got to be my favorite power ride choreography of all times!!!!!

25 Minute Spooky Power Ride

Sweaty ride with amazing choreography 🔥🥰

I’m glad to be back to working out with ya

30 Minute Power Ride

I’m drenched! Ty for the great workout! 🙌💪🏼

Sasha

Wow double beats with weights!! I did my best, definitely needs revisiting! X

Susanne

20 Minute Power Ride - EDM

One of my fav power rides yet. The music was hot! More, please!!!

Becks

First power ride I’ve done in a while and forgot how much I love them! Thank you for what you do ♥️

30 Minute Power Ride #4

It was great we need more power rides!!!!!

Wow! Everyone needs to experience a power ride! Tough but so good!😁

30 Minute Power Ride - Viral TikTok

First Power ride and loved it!!😍😍
Don’t know why I was always so hesitant to try it. This is your sign to always try new things at least once lol! Thanks for an awesome ride!🤗🔥🔥🥵💦

FitMomof3

Really taking me back with those throwbacks.. thank you 🙏🥵💕

Killer power ride is right Gabs 🥵.              💪🏼😅💗

45 Minute Power Ride - Hip-Hop

Krystal

You probably know this, in case you don’t the sound sync was early in this so out of sync. 
Thanks, Katie

katie

20 Minute Power Ride #4

Great power ride, however I couldn't keep up with the double beat🔥😁😜

20 Minute Power Ride #3

Great! Did Sunday through Thursday power rides, starting Sunday just heavy hills for a few days. Thank you! 💋

Sarah

Great workout! But hated the music, can’t stand skrillex like music 😬

Gabriela Paez

What a great ride for a Sunday afternoon! Powerful!

45 Minute Power Ride #6

Alex rothstein

30 Minute Power Ride #3

Maria

The upload must have gone wrong...dreadful sound, in slow motion...

I absolutely love power rides. After the second song I thought no way I can do it but I pulled it through and loved it xx

20 Minute Power Ride: Upper Body & Endurance

Music was slower than expected but def enjoyable.

30 Minute Spooky Power Ride

Oldie but what a goodie 💪🏼❤️🥵💗

Woah!!! That's was one action packed ride!!! 😓 🔥 💪

45 Minute Power Ride #5

Ooosh that was so tough 💪🏼
               🥵💗😅❤️😍

45 Minute POWER Ride #4

Aylin

20 Minute Power Ride #1

Found it challenging especially with the double beat 😁

30 Minute Power Ride #2

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