Kimmie Olsen

Lift with Purpose. Train with Confidence. Become HER! Its' time for YOU to feel like your BEST SELF

  • Go-At-Your-Own-Pace Programs & Workouts
  • Structured training that reflects my coaching style
  • Exercise demos and clear structure to remove guesswork
  • Encouraging community for accountability, motivation, and support
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Pick Your Program (GYM Versions)
One Time Purchase programs you get to keep forever!

A Better YOU (Gym Version)
A Better YOU (Gym Version)
  • Strength & Toning
  • 4 weeks, 4 days per week
  • Weight lifting, Functional, Upper Body
  • All Levels
Move in 30 (Gym Version)
Move in 30 (Gym Version)
  • Strength & Toning
  • 4 weeks, 4 days per week
  • Weight lifting, Functional, Upper Body
  • All Levels
Back to HER (dumbbell only)
Back to HER (dumbbell only)
  • Building Foundations, Strength, & Toning
  • 4 weeks, 4 days per week
  • Weight lifting, Functional, Upper Body
  • Beginner

Pick Your Program (Home Versions)
One Time Purchase programs you get to keep forever!

A Better YOU (Home Version)
A Better YOU (Home Version)
  • Strength & Toning
  • 4 weeks, 4 days per week
  • Weight lifting, Functional, Upper Body
  • All Levels
Move in 30 (Home Version)
Move in 30 (Home Version)
  • Strength & Toning
  • 4 weeks, 4 days per week
  • Weight lifting, Functional, Upper Body
  • All Levels
Back to HER (dumbbell only)
Back to HER (dumbbell only)
  • Building Foundations, Strength, & Toning
  • 4 weeks, 4 days per week
  • Weight lifting, Functional, Upper Body
  • Beginner
Nutrition Guides

Nutrition Guides

This program has been awesome im a sahm of 2 little ones and I find it very manageable and enjoyable, and it keeps me accountable to working out.
J.O.
I absolutely loved this program! And if I had any questions she was always willing to answer them and help!
A.S

App Features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the app
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
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Fitness & Nutrition Coach

2019 is when my journey began. It all started with doing ab workouts in my room before school everyday. That turned into lifting weights at the gym, and little by little my confidence grew. I truly fell in love with the process. Fast forward to when I was in college, I decided to push myself outside of my comfort zone and competed in bikini bodybuilding. It was an experience that taught me so much about myself. After winning my second competition, I had a moment where I realized I did not just want to chase a certain look. I wanted to become the strongest and healthiest version of myself before becoming a MOM. Fast forward to now I get to help women who might be exactly where I was. Maybe you are trying to stay consistent. Maybe you want to feel confident in your own skin. Maybe you just want to feel stronger... Maybe you want to feel like YOU again. My goal is to help you fall in love with the process, build strength in a way that feels sustainable, and become a version of yourself that you've always wanted to be. This is about MORE than just workouts. It is about showing up for yourself and realizing you are capable of MORE than you think.

24/7 customer support

[email protected]
In-app chat support

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