-comp.jpg)
5 Day Split VOL.3
Gain Muscle with Fit Media Training
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (30)
4.88/5
0
60 min
4.83/5
1
60 min
4.83/5
0
70 min
4.33/5
0
65 min
5/5
1
50 min
+25 sessions more
Details
Category
Full Body, Upper Body, Arms, Chest, Shoulders
Duration
6 weeks, 5 days/week, 45-60 min
Level
Advanced
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Adam • 9mo ago
Awesome
B
Berdold • 1y ago
Perfect
T
Tony • 1y ago
💯💪🏾🔥🔥🔥🔥🔥
C
Corey • 1y ago
Sleeves may have to go after a few more of these. Great shoulder and arm workout.