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Farid HerreraFarid Herrera
/Hip Mobility

Squat & hips mobility

4.9|10 min|3 comments
A series of exercises designed to mobilise your hips. If you sit down a lot or find that you have immobile and stuff hips, his video is for you.


Community

J
Jonas 2y ago
Spend more time explaining variations and what to do with limitations
L
Lauren 3y ago
Wonderful. Wish there was a video that was a little longer and combined all the exercises together. I would love 45-60min
A
ava 3y ago
Great but short

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