10 minute Hip mobility routine

Name: Playbook - Farid Herrera - 10 minute Hip mobility routine
Uploaded: 2021-01-18T11:46:12.656Z
Duration: 10 min
Description: 10 minute Hip mobility routine

4.9|10 min|3 comments

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Hip mobility routine designed to open up your flat foot squat

Community

Juan • 6mo ago

Great!

Alex • 1y ago

Pretty good I enjoyed it!

Shelby • 2y ago

I appreciate what you do, but for the viewer it would be better if you can show your form from more than one angle or how to do it for various levels.