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Fanny JosefineFanny Josefine
/Pull Ups Beginners

Week 2 - workout 1

4.9|40 min|5 comments
Make sure to watch the longer video for pull-ups for beginners in cover for this program. You will get more info about all exercises.


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Sevell 2y ago
1 resistance band used for the release portion of jump up and release. 20 instead of 15 for the narrow, wide, normal and added reversed wrist grab from normal. Still 3 sets.
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Sevell 2y ago
Massage 3 weeks ago, chiropractor yesterday. Made it through the workout today.
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Adrienne 2y ago
Love it
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Sevell 2y ago
Feel the burn 🔥
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Courtney 3y ago
I am loving this program!!

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