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Eliza KatoaEliza Katoa
/Progressive Overload

W1/D3 Quads, Adductors, & Calves- Progressive Overload P1

5.0|65 min|10 comments
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Gym
Strength
Glutes
Lower Body
Legs
Glutes
Lose Weight
Front squats: Complete your four sets of front squats. Resting between 1-2 minutes completed sets. - Front squats ... more

Community

L
Leata • 17d ago
Another sweat maker! Felt good
L
Lote • 5mo ago
Killlller !!!!
I
Isidra • 7mo ago
Those Bulgarian spit squats killed me! 🙏
L
Lote • 1y ago
Starting with those front squats!!! Whewww!
S
Siunipa • 1y ago
Dude killer 🥵🦾

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