Day 2 Upper Body Push Workout. Get ready to work your chest, triceps and shoulders with this one. Focus on pushing the weight you’re lifting, lifting slow and being intentional with every rep. Have fun and challenge yourself...more
Community
L
Lisa • 3mo ago
Seriously challenging 🌞
K
Kathy • 4mo ago
Oh it burns…🔥🔥🔥🥴
K
Kodi • 5mo ago
First time doing your workout in the gym and not at home! This one definitely killed my shoulders! All your workouts are amazing!!
N
Nicole • 9mo ago
Great add on workout with a longer run.
L
Lavinia • 10mo ago
Day 2 yesssuh. Body loves it here. Mental is coming alone quick 🤙🏽🫱🏽🫲🏾 eating is the hardest but small major moves.
Community