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Eliza KatoaEliza Katoa
/7-Day Jump Start

Day 2 Upper Body Push - GYM

4.8|45 min|7 comments
Day 2 Upper Body Push Workout. Get ready to work your chest, triceps and shoulders with this one. Focus on pushing the weight you’re lifting, lifting slow and being intentional with every rep. Have fun and challenge yourself... more


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Lisa 3mo ago
Seriously challenging 🌞
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Kathy 4mo ago
Oh it burns…🔥🔥🔥🥴
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Kodi 5mo ago
First time doing your workout in the gym and not at home! This one definitely killed my shoulders! All your workouts are amazing!!
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Nicole 9mo ago
Great add on workout with a longer run.
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Lavinia 10mo ago
Day 2 yesssuh. Body loves it here. Mental is coming alone quick 🤙🏽🫱🏽‍🫲🏾 eating is the hardest but small major moves.

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