START HERE! Welcome to Day 1. Today you are working your glutes, hamstrings, and abductors at the home. You will need a pair of dumbbells, a booty band and something to step up on like a sturdy chair, box, bench or stair step...more
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Bevin • 3mo ago
Good 👍
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madisen • 4mo ago
Loved
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Kiana • 4mo ago
Loved it!
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Shayna • 7mo ago
Amazing. I loved that it was simple yet challenged me. Looking forward to tomorrow work out!
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