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Eliza KatoaEliza Katoa
/Follow-Along Workouts
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10-Min Upper Body

5.0|10 min|4 comments
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Abs & Core
Upper Body
Arms
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Grab a light pair of dumbbells and a pair of medium heavy dumbbells.


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Audrey 1y ago
Just what I needed for a quick upper body workout. Simple yet effective.
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Nicole 1y ago
Did this for today’s stronger for summer challenge!! Thanks Eliza!
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Alicia 1y ago
Love this short intense workouts! Perfect for a busy mom!
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Roxana 2y ago
Quick & still great workout!

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