Eliza Katoa
Eliza Katoa
/
Follow-Along Workouts
10-Min Upper Body w/ DB & Box
5.0
|
10 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Strength
Abs & Core
Upper Body
Chest
Arms
You will need a pair of medium-light dumbbells and a box, bench or chair!
More workouts from
Eliza Katoa
5-Min Follow-Along Core
5.0
5
7-Min Follow Along Core
5.0
2
8-Min Cardio Workout
5.0
2
10-Min Body Weight Upper Body
5.0
3
10-Min Bodyweight Full Body Workout W/ A Step
5.0
4
10-Min Body Weight Cardio
5.0
0
10-Min Core
5.0
5
10-Min 1 Dumbbell HIIT
5.0
0
10-Min Upper Body
5.0
4
11-Min Kettlebell Workout
5.0
0
11-Min Lower Body
5.0
2
11-Min Body Weight Leg Workout
4.7
2
11-Min DB Only Full Body
5.0
1
12-Min Body Weight HIIT
4.3
1
14-Min Lower Body
5.0
2
11-Min Glute Workout
5.0
1
15-Min HIIT
5.0
1
14-Min Shoulder Workout
5.0
0
16-Min Barbell Only
5.0
0
17-Min Full Body
5.0
2
18-Min Full Body
5.0
4
22-Min Lower Body
5.0
4
20-Min Upper Body
5.0
3
10 Minute Body Weight HIIT Full Body
5.0
1
15-Min Back & Biceps
5.0
0
POWERED BY
PLAYBOOK
