10-Min Bodyweight Full Body Workout W/ A Step

Name: Playbook - Eliza Katoa - 10-Min Bodyweight Full Body Workout W/ A Step
Uploaded: 2024-04-14T21:11:06.539Z
Duration: 10 min
Description: 10-Min Bodyweight Full Body Workout W/ A Step

5.0|10 min|4 comments

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Saane • 5mo ago

Short. Sweet. Killer. I’m dying but I love it! Thank you Eliza!!💪🏽🔥

Kilisitina • 1y ago

Amazing burn

Tiffany • 1y ago

Great workout!

Amanda • 2y ago

The originality of the workouts are what keeps me coming back for more. It is an athlete driven program that gets you results quick! The creativity of the movements and the thought process of getting you started with just quick workouts really shows how much Eliza cares about her clients. This workout was just 10 minutes but it broke a sweat and got my endorphins going when I am a momma to a 7 month old, it’s hard to find time too workout.