Elika Bang

Elika Bang

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
WELCOME TO THE APP
4.9
1
My Collections
My Insights
Guide
Guide

Aesthetic Physique Trainer

Elika Bang is from Hawaii who found his sunshine through fitness at his darkest times. He doesn’t consider himself as a power lifter or a bodybuilder; Just a dude who love the sport. He chases for aesthetic physique while building strength, endurance, and speed. When he’s not at the gym, you can find him at the beach. He loves to surf, sail, free dive, spear fish/fish, wakeboard, pretty much all the water sports. His main goal is to share his passion through health and fitness and show his people what our human body can do and achieve when you treat it right. BE 0.1% BETTER THAN YESTERDAY.
Goals
The Aesthetic Athlete Training is designed to help you to form and achieve the aesthetic physique you’ve been dreaming of. It will also help you to achieve your highest level of fitness as an overall athlete. We will mainly focus on building lean or bulky muscle mass, strength, endurance while just using some equipments, or even no equipments, and at your choice using the gym.
Training Requirements
The Aesthetic Athlete Training is designed for you to able to workout anywhere you might be. Mainly focus on bodyweight and just couple equipment trainings. Although for at gym programs, gym will be required
Accomplishments
- helped over 100,000+ people during the pandemic to stay in shape, get in shape, achieving their fitness goals without the gym - has a portfolio of disruptor brands in the wellness catergory such as Gymshark, youngla, alphalion - as his hobby he has became a professional sailor and a surf instructor
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!