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Elaine HayesElaine Hayes

Abs and Booty Flow πŸ”₯πŸ”₯πŸ”₯

4.7|10Β min|6 comments
This abs and booty flow is short but spicy! I use a circle band but you don’t have to. Give it a try and lmk how it goes! 😘


Jin β€’ 2y ago
I don't know if this is my phone's issue but I would have loved to been able to see your feet by having the workout be horizontal on the screen! Otherwise, great quick ab session!
Samantha β€’ 3y ago
CY β€’ 3y ago
Love this workout🀩🀩 Abs are defo on fire
Kaitlin β€’ 4y ago
Erin β€’ 4y ago
Killer workout for me. I felt it mostly in my upper abs though. Am I doing something wrong? Also, when you first had us move slowly from a sitting position to laying down...I can only go slowly for so far before I fall quickly. I also have difficult raising up from laying down. Are there other exercises for that or is it just more practice?

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