Name: Playbook - Elaine Hayes - Abs and Booty Flow 🔥🔥🔥
Uploaded: 2021-01-18T11:50:07.029Z
Duration: 10 min
Description: Abs and Booty Flow 🔥🔥🔥

I don't know if this is my phone's issue but I would have loved to been able to see your feet by having the workout be horizontal on the screen! Otherwise, great quick ab session!

Samantha

Love this workout🤩🤩 Abs are defo on fire

Kaitlin

Killer workout for me. I felt it mostly in my upper abs though. Am I doing something wrong? Also, when you first had us move slowly from a sitting position to laying down...I can only go slowly for so far before I fall quickly. I also have difficult raising up from laying down. Are there other exercises for that or is it just more practice?

Erin

Your ab workouts always guarantee a good burn. Love them !

This abs and booty flow is short but spicy! I use a circle band but you don’t have to. Give it a try and lmk how it goes! 😘

Abs and Booty Flow 🔥🔥🔥

Not sure , is quick one, but it didn't burn as I expected

Norma

Faustine

Abs and booty with Band and Ankle Weights

I feel it gently but after i finish your workouts my ABS remain burning

mamags

Hannah

35 Min Full-Body Barre Flow

Last 2 were a challenge, i felt my abs burning the whole session 🥵, quick but good one :)

Rossana

Zeljka Lazarevic

Core-Focused Flow

Taylor Hollander

Come back !!! We miss you here on playbook

Full Body Slider Workout 🔥

Amazing! More workouts like these please!

Emily

Angie Johnson

Michelle

35 Minute Barre Workout!

Perfect for the amount of time I had, and your correction cues (back imprinted, knees apart for hip flexors) literally spoke right to what I needed. Yay!!

Valerie

Good - I like ones that don’t have requires weights!

5-Minute Abs w/ Optional Ankle Weights

Heike

Rebecca

Hailey Haywood

10-Minute Booty Blast With Ankle Weights 🍑🍑🍑

20-Minute Arms, Abs, A**

Yesica Vargas

Wanted to start doing pilates against and this was a great way to get back into it!

Abs and Booty Flow 🔥🔥🔥

Community

More workouts from Elaine Hayes