profile picture
Elaine HayesElaine Hayes
/Latest

5-Minute Abs w/ Optional Ankle Weights

4.8|5 min|4 comments
This may only be 5 minutes but it’s killer! My abs were sore for days after! Try it out and lmk what you think. Ankle weights optional!


Community

R
Rossana 2y ago
Strong
V
Valerie 4y ago
Perfect for the amount of time I had, and your correction cues (back imprinted, knees apart for hip flexors) literally spoke right to what I needed. Yay!!
K
Kaitlin 4y ago
Good - I like ones that don’t have requires weights!
E
Eva 4y ago
Really feeling the burn!

More workouts from Elaine Hayes