Name: Playbook - Elaine Hayes - 35 Min Full-Body Barre Flow
Uploaded: 2021-01-18T11:49:31.603Z
Duration: 35 min
Description: 35 Min Full-Body Barre Flow

I feel it gently but after i finish your workouts my ABS remain burning

mamags

Hannah

Laura

Adrienne

It was amazing! I haven’t done barre in a couple years, so my strength is building back up. You made me feel like I was in a studio! Your direction and commentary was super helpful for making sure my form was accurate throughout each exercise. Thank you!

Rosie

Nikki

First timer here- it was great.  Tough!  Very good for a 50 year old that needs low impact ! Thx!

Karen

Gilecia

Shannon  Meyer

Ashley Killoran

Fabiola

My first barre class, I thought I was going to day at minute 11, but made it till the end and really feel the joy! Amazing, thank you!

Klara

It was great, felt the burn in the lower body and abs.  Would love to see a little more upper body incorporated.

Ashley

I’m a beginner to any kind of barre workout. Elaine was very easy to follow and I felt great afterwards.

amanda

Well that was amazing! Not for sissy’s at all lol

Rebecca

Amazing!! I’m new to barre exercises. My physical therapist recommended it after my pelvic floor treatments. I usually don’t feel my legs and abs burning that much during usual classes, this was amazing! I will feel that good burn tomorrow!

Paige

Anna

Jane Shaffran

Denise Stephan

First time doing this. It was intense, but great. Thank you.

Loved it! Great burn. Great leveled build up.

Jasmine Hurley Yo

Holley Clifton

Great! Had to modify for a injured low back but overall I loved the workout!

Emily

I really enjoyed it. My abs will be sore tomorrow

Kathleen

Felt good! Good difficulty and good stretches.

Abbey T

This will work you head to toe, and even includes a little cardio at the beginning to get you sweating! You’ll need a chair or hip-height surface and a set of 2-3lb weights. Enjoy! 😘

35 Min Full-Body Barre Flow

Not sure , is quick one, but it didn't burn as I expected

Norma

Faustine

Abs and booty with Band and Ankle Weights

Last 2 were a challenge, i felt my abs burning the whole session 🥵, quick but good one :)

Rossana

Zeljka Lazarevic

Core-Focused Flow

Taylor Hollander

Come back !!! We miss you here on playbook

Full Body Slider Workout 🔥

I don't know if this is my phone's issue but I would have loved to been able to see your feet by having the workout be horizontal on the screen! Otherwise, great quick ab session!

Samantha

Abs and Booty Flow 🔥🔥🔥

Amazing! More workouts like these please!

Angie Johnson

Michelle

35 Minute Barre Workout!

Perfect for the amount of time I had, and your correction cues (back imprinted, knees apart for hip flexors) literally spoke right to what I needed. Yay!!

Valerie

Good - I like ones that don’t have requires weights!

Kaitlin

5-Minute Abs w/ Optional Ankle Weights

Heike

Hailey Haywood

10-Minute Booty Blast With Ankle Weights 🍑🍑🍑

20-Minute Arms, Abs, A**

Yesica Vargas

Wanted to start doing pilates against and this was a great way to get back into it!

35 Min Full-Body Barre Flow

Community

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