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Elaine HayesElaine Hayes
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35 Min Full-Body Barre Flow

4.8|35Β min|27 comments
This will work you head to toe, and even includes a little cardio at the beginning to get you sweating! You’ll need a chair or hip-height surface and a set of 2-3lb weights. Enjoy! 😘


Community

A
Amy β€’ 1mo ago
Loved this workout!
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Nikki β€’ 4mo ago
Sweating πŸ˜… awesome πŸ‘πŸΌ
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Karen β€’ 1y ago
First timer here- it was great. Tough! Very good for a 50 year old that needs low impact ! Thx!
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Gilecia β€’ 2y ago
Amazingly hard!
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Shannon β€’ 2y ago
Harder than expected for sure!

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