Name: Playbook - Elaine Hayes - Abs and booty with Band and Ankle Weights
Uploaded: 2021-01-18T11:46:39.399Z
Duration: 20 min
Description: Abs and booty with Band and Ankle Weights

Not sure , is quick one, but it didn't burn as I expected

Norma

Faustine

Lauren

Rebecca

Great workout! Even with my toddler climbing on me, I was able to follow along and keep good form while feeling the burn. 🔥 Thanks!

Sara

Jenny

Work your core and booty in this 20 minute Pilates-based workout. I use a band and ankle weights but you can do this using just your body weight too.

Abs and booty with Band and Ankle Weights

I feel it gently but after i finish your workouts my ABS remain burning

mamags

Hannah

35 Min Full-Body Barre Flow

Last 2 were a challenge, i felt my abs burning the whole session 🥵, quick but good one :)

Rossana

Zeljka Lazarevic

Core-Focused Flow

Taylor Hollander

Come back !!! We miss you here on playbook

Full Body Slider Workout 🔥

I don't know if this is my phone's issue but I would have loved to been able to see your feet by having the workout be horizontal on the screen! Otherwise, great quick ab session!

Samantha

Abs and Booty Flow 🔥🔥🔥

Amazing! More workouts like these please!

Emily

Angie Johnson

Michelle

35 Minute Barre Workout!

Perfect for the amount of time I had, and your correction cues (back imprinted, knees apart for hip flexors) literally spoke right to what I needed. Yay!!

Valerie

Good - I like ones that don’t have requires weights!

Kaitlin

5-Minute Abs w/ Optional Ankle Weights

Heike

Hailey Haywood

10-Minute Booty Blast With Ankle Weights 🍑🍑🍑

20-Minute Arms, Abs, A**

Yesica Vargas

Wanted to start doing pilates against and this was a great way to get back into it!

Abs and booty with Band and Ankle Weights

Community

More workouts from Elaine Hayes