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Elaine HayesElaine Hayes
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Abs and booty with Band and Ankle Weights

4.5|20 min|6 comments
Work your core and booty in this 20 minute Pilates-based workout. I use a band and ankle weights but you can do this using just your body weight too.


Community

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Norma 6mo ago
Just what I needed!
F
Faustine 2y ago
Great
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Lauren 2y ago
It won’t load
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Rebecca 3y ago
Loved it!
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Sara 4y ago
Great workout! Even with my toddler climbing on me, I was able to follow along and keep good form while feeling the burn. 🔥 Thanks!

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