Name: Playbook - Elaine Hayes - Full Body Slider Workout 🔥
Uploaded: 2021-01-18T11:50:08.245Z
Duration: 20 min
Description: Full Body Slider Workout 🔥

Taylor Hollander

Come back !!! We miss you here on playbook

rachel

Ronda

Love it! More reformer type workout you can do from home :)

Elise

I really like the slider workout it is intense without a ton of jumping that hurt my knees

Karen

This new full body slider flow is a killer in the best possible way. All you need are two paper plates (for carpet) or two face towels (for hardwood). Try it out and message me with how it goes! 😘

Full Body Slider Workout 🔥

Not sure , is quick one, but it didn't burn as I expected

Norma

Faustine

Abs and booty with Band and Ankle Weights

I feel it gently but after i finish your workouts my ABS remain burning

mamags

Hannah

35 Min Full-Body Barre Flow

Last 2 were a challenge, i felt my abs burning the whole session 🥵, quick but good one :)

Rossana

Zeljka Lazarevic

Core-Focused Flow

I don't know if this is my phone's issue but I would have loved to been able to see your feet by having the workout be horizontal on the screen! Otherwise, great quick ab session!

Samantha

Abs and Booty Flow 🔥🔥🔥

Amazing! More workouts like these please!

Emily

Angie Johnson

Michelle

35 Minute Barre Workout!

Perfect for the amount of time I had, and your correction cues (back imprinted, knees apart for hip flexors) literally spoke right to what I needed. Yay!!

Valerie

Good - I like ones that don’t have requires weights!

Kaitlin

5-Minute Abs w/ Optional Ankle Weights

Heike

Rebecca

Hailey Haywood

10-Minute Booty Blast With Ankle Weights 🍑🍑🍑

20-Minute Arms, Abs, A**

Yesica Vargas

Wanted to start doing pilates against and this was a great way to get back into it!

Full Body Slider Workout 🔥

Community

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